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Can I Be Pregnant If I Have Irregular Periods?

The menstrual cycle and well-being are nearly linked. When the body is affected by hormonal abnormalities, illness, medications, and environmental change, changes in menstruation patterns are often the first outward symptom a woman notices. Having irregular periods isn't rare. Irregular cycles can be caused by such reasons as PCOS (polycystic ovary syndrome), endometriosis, Premature ovarian failure, Blocked fallopian tubes, Pelvic inflammatory disease, taking birth control pills, having Intrauterine Device (IUD), weight changes, anxiety or stress

how to get pregnant with irregular periods

What Are Irregular Periods?

For some women, their periods are like clockwork. For others, their periods come early or late. For example, the length of a menstrual cycle can range from 21 days to 35 days; the average size of the process is 28 days.

How to Get Pregnant With Irregular Periods?

The answer sounds yes, but if you have irregular periods, getting pregnant may be more challenging than for someone with regular periods. Their health care providers can diagnose people with irregular cycles after conducting the pelvic exam. The doctor can also do blood tests, pelvic ultrasounds, pelvic ultrasound or endometrial biopsy, who may suggest treatment based on the results of medical examinations.


A person with an irregular cycle can also help her chances of getting pregnant by following the following tips:


Tracking your ovulation 

Knowing when you're most fertile allows you to plan your pregnancy more organized and efficient. However, if your periods are irregular, then you may want to use BBT to determine ovulation. By examining cervical mucus, you can also track ovulation. 

Using a calendar of ovulation may help you to increase chances of getting pregnant; you will know your fertile days, so you can have sex on specific days to get pregnant


Changing your lifestyle habits 

Being healthy is the most critical factor for getting pregnant. To improve your chances, you need to try:


  • Avoid alcohol 
  • Get enough sleep
  • Maintain a healthy weight
  • Consume caffeine in healthy weight 
  • Quit smoking


Having more sex

As you know, Sperm can live in the body for up to five days, that's mean your chances of getting pregnant with irregular periods with frequent sex are greater 


Following a healthy diet 

Many types of research have shown that eating healthy foods may improve fertility. There are some tips for those who experience irregular periods:


  • Limiting consumption of caffeine
  • Limiting simple carbs
  • Limiting trans fats
  • Limiting soda
  • Limiting refined sugar
  • Limiting fried foods
Polina Pylypenko • Oct 28, 2021
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